Nutrition Information
www.eatright.org The Academy of Nutrition and Dietetics
www.southeastdairy.org
www.aboutproduce.com
www.menopause.org The North American Menopause Society
The following sites will help you determine if the Health or Nutrition information you heard is Fact or Fiction.
www.quackwatch.com
www.snopes2.com
http://urbanlegends.about.com/index.htm
Recommended Books
Self-Compassion, The proven power of being kind to yourself by Kristin Neff
Self-esteem comes in all sizes by C. Johnson
Self-Nurture, Learning to Care for Yourself as Effectively as You Care for Everyone Else by A. D. Domar & H. Dreher
The Relaxation Response by Herbert Benson, MD
Surviving an Eating Disorder, Strategies for Family and Friends by M. Siegel & J. Brisman
Body Image Workbook, An 8-Step Program for Learning to Like Your Looks by T. Cash
French Toast for Breakfast, Declaring Peace with Emotional Eating by C. E. Normandi & L. Roark
Intuitive Eating, A Recovery Book for the Chronic Dieter by E. Tribole & E. Resch
Life Without Ed, How one women declared independence from her eating disorder and how you can too by Jenni Schaefer with Thom Rutledge
Breaking Free From Compulsive Eating by Geneen Roth
The Rules of “Normal” Eating by Susan Koenig
Your Child’s Weight, Helping without harming by Ellyn Satter
The Diet Survivor’s Handbook, 60 lessons in eating, acceptance and self-care by Judith Matz and Ellen Frankel
Eating Disorder Organizations
National Eating Disorders Association (US)
Based in Seattle, Washington, the NEDA offers many resources on eating disorders including general information, treatment referrals, educational materials and much more.
Eating Disorder Referral and Information Center (US)
Dedicated to the prevention and treatment of eating disorders. Edreferral.com provides information and treatment resources for all forms of eating disorders.
National Association of Anorexia Nervosa and Associated Disorders (US)
ANAD offers many services including: counsel (through it’s hot-line and response to mail/email enquiries), referral list, early detection program, education/prevention, publicity, support groups, and much more.
Anorexia Nervosa & Related Disorders, Inc. (ANRED) (US)
ANRED is a non-profit organization that provides information about anorexia nervosa, bulimia nervosa, binge eating disorder, and other less-well-known food and weight disorders.
Anorexia Nervosa and Bulimia Association (Canada)
ANAB is a registered, non-profit, community-based organization situated in Kingston, Ontario, Canada that has been active since the fall of 1991. Offers lots of resources on its Web site.
Women’s Campaign to End Body Hatred and Dieting (US)
The National Center for Overcoming Overeating launched The Women’s Campaign to End Body Hatred and Dieting in March 1995. Their Web site offers support for overeaters, as well as those who suffer from anorexia and bulimia.
Body positivity is a social movement focused on the acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities, while challenging present-day beauty standards as an undesirable social construct.
Recommended Podcasts
BELLY LOVE
Rachel Cole https://itunes.apple.com/us/podcast/belly-love/id1403229574?mt=2
SATISFACTION FACTOR Naomi Katz & Sadie Simpson #61 – What’s Wrong With the American Academy of Pediatrics Guidelines for Higher-Weight Children with Anna Lutz January 25, 2023 https://www.buzzsprout.com/1841689/12095139
DEEP DIVE
Dana Falsetti https://danafalsetti.com/dana-falsetti-podcast/
THERAPY THOUGHTS
Tiffany Roe, Clinical Mental Health Counselor https://mindfulcounselingutah.com/podcast/
DIETITIANS UNPLUGGED PODCAST
Aaron Flores, RDN & Glenys Oyston, RDN https://dietitiansunplugged.libsyn.com
SHE’S ALL FAT April K. Quioh, Sophia Carter-Kahn & Maria Wurttele
https://shesallfatpod.com/podcast/
THE BODYLOVE PROJECT
Jessi Haggerty, RD https://www.jessihaggerty.com/blppodcast/
ALL FIRED UP! PODCAST
Louise Adams, Clinical Psychologist https://untrapped.com.au/podcast/
FAT & FAITHFUL
J. Nicole Morgan & Amanda Martinez Beck https://fatandfaithful.libsyn.com
DO NO HARM PODCAST
DeAnn Nelson, ND and Sarah Thompson https://www.donoharmpodcast.org
FOODPSYCH
Christy Harrison, MPH, RDN https://christyharrison.com/foodpsych/
THE LOVE FOOD PODCAST
Julie Duffy Dillon, RDN http://www.juliedillonrd.com/lovefoodpodcast/
BODY KINDNESS
Rebecca Stritchfield, RDN https://www.bodykindnessbook.com/podcast/
NUTRITION MATTERS
Paige Smathers, RDN, CD https://www.positive-nutrition.com/podcast
DON’T SALT MY GAME
Laura Thomas, PhD http://www.laurathomasphd.co.uk/category/podcast/
YOU CAN EAT WITH US
Cara Harbstreet, RD http://www.libreconnections.com/home/podcast/
RD REAL TALK
Heather Caplan, RD http://heathercaplan.com/rd-real-talk-podcast/
THE APPETITE PODCAST
OPAL: Food & Body Wisdom https://www.opalfoodandbody.com/introducing-appetite-podcast/
DIETITIANS UNPLUGGED PODCAST
Aaron Flores, RDN & Glenys Oyston, RDN https://dietitiansunplugged.libsyn.com
https://www.tenpercent.com/podcast
ED MATTERS – Signe Darpinian, LMFT, CEDS-S, on “Building a Friendship with Food and Your Body,”
RECOVERY WARRIOR
THE MINDFUL DIETITIAN hosted by Fiona Sutherland
THE APPETITIE
“Alimentos para el Alma” (Foods for the Soul) the podcast is in Spanish and its just 10 minutes. By Dr. Aridia Vásquez
https://edrdpro.com/resources/podcasts/ and https://edrdpro.com/resources/articles/
Dietitian-seasonings-and-therapist-reasonings https://podcasts.apple.com/us/podcast/dietitian-seasonings-and-therapist-reasonings
Body Trauma: A storytelling podcast My Black Body By Devon Cole
PCOS and Food Peace By Julie Dillon
Nourishing Women podcast
The Eating Disorder Trap
All Fired Up! Podcast
https://untrapped.com.au/podcast/
The Eating Disorder Recovery Podcast
https://eatingdisorderrecoverypodcast.podbean.com/
You Can Eat With Us (Cara Harbstreet, RD)
http://www.libreconnections.com/home/podcast/
RD Real Talk (Heather Caplan, RD)
http://heathercaplan.com/rd-real-talk-podcast/
Phit for a Queen (Rebecca McConville, RD, CSSD) https://phitforaqueen.podbean.com/
This page last updated on 11/22/2022